Crystals have been used to restore balance and cure ailments since the times of ancient Egypt. The belief is that negative energy is released and cleared through their use. By ridding ourselves of negative energies we assist our bodies in healing.

In addition to records showing the use of crystals in ancient Egypt, records also date back 5,000 years showing their use in Ayurvedic and traditional Chinese medicine practices as well. Healing with crystals employs the use of gemstones for healing practices.

The stones are placed on “chakras” or energy centers of the body. It is thought to strengthen the body by resolving ailments with various types of crystals which carry different rates of vibration. Due to the varying mineral content available in each type of crystal, each one will provide its own unique vibration. Crystals can be used for healing physical, emotional, mental and spiritual imbalances.

In order to use crystals for healing, one can wear them as an accessory, place them around the tub while they bathe or keep them near their bed while asleep.

Following are some of the most common types of crystals healing and an explanation of their healing properties.

Clear Quartz – Assists the body in restoring health by unblocking energy centers. One can improve their immune system by holding a quartz point every day. This type of gemstone will get rid of negative energies and work to focus the mind.

Rose Quartz – Its soft pink tone is soothing. It can aid steadiness of self-esteem when it is being tested. It is a calming stone that relates to self-love. It helps one to release anger and other feelings of negativity by encouraging forgiveness.

Smokey Quartz – This is a good luck crystal. It was used in times of battle when ancient soldiers needed to promote relaxation and dampen negativity. Its most common use is to place it under the pillow while you are sleeping. It is said to induce dreams that are lucid. It helps one to recall activities and balance sexual energy.

Amethyst – This stone is a lilac or deep purple in color. It is indicative of creativity and one’s ability to practice spiritual healing. It can lessen nightmares when kept under one’s pillow and can enhance REM sleep. It is sometimes used to heal alcoholism.

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Citrine РThis stone is bright yellow or deep-orange in color. Crystal healing occurs when one is experiencing stress and anxiety when one holds it in hand. It is also said to aid one in the development of communication skills.

When I was diagnosed with breast cancer in 2009, I completely changed my lifestyle, dropped almost 50 pounds and began a regimen of complementary treatments to support my immune system and get my body healthy again. It is one year later and I am feeling great.

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